Sports Nutrition

Nutrição Desportiva

Proper nutrition is essential to optimise physical performance, accelerate recovery, and maintain energy during training and competitions. Intense training, fatigue, and nutritional deficiencies can compromise results and endurance.

Natural sports nutrition supplements help increase energy, improve muscle recovery, and boost endurance. Ingredients such as natural proteins, BCAAs, creatine, vitamins, and minerals contribute to high performance, strength, and well-being during and after physical activity.

18 products

  • Tribulus+Maca 60 caps.

    Tribulus+Maca 60 caps.

    Tribulus + Maca – 60 Tablets Naturmil The Tribulus + Maca 60 tablets from Naturmil is a food supplement that combines two ingredients of natural origin: Tribulus terrestris and Peruvian Maca. This combination is traditionally used by those looking to integrate natural ingredients into their daily wellness and vitality routine. The tablet format makes consumption simple and practical, suitable for regular use. With 60 tablets, Tribulus + Maca Naturmil offers a convenient and economical solution for those who wish to supplement their diet with plant-based ingredients. Features of Tribulus + Maca Naturmil Combination of Tribulus terrestris and Peruvian Maca Format in easy-to-consume tablets Practical for daily routine integration Pack with 60 tablets Developed by the Naturmil brand How to consume Take the tablets with water, preferably during meals or according to personal routine. Main ingredients Tribulus terrestris Peruvian Maca Tablet formulation agents Other formula components Product information Brand: Naturmil Product: Tribulus + Maca Format: Tablets Quantity: 60 tablets Category: Food supplement

    €18,26

  • Creatine Monohydrate 227g Now

    Creatine Monohydrate 227g Now

    Creatine is a natural compound found in the human body and obtained through diet, mainly from meat and fish. In addition to being found in the animal kingdom, our body naturally forms this compound in the liver, pancreas, and kidneys, which is then transported to the muscles through the bloodstream, where it is used to increase energy levels, accelerate recovery, and contribute to their regeneration. Most of the Creatine found in muscles is stored as phosphocreatine (66%), while the remainder is stored as free creatine (33%). Creatine is a very popular food supplement among individuals who engage in a lot of physical activity, due to its ability to serve as an energy reservoir, especially during intense physical exertion. During short-duration but high-intensity exercise, the body breaks down Adenosine Triphosphate (ATP) into Adenosine Diphosphate (ADP) and phosphate, releasing energy. Creatine helps the body in ATP synthesis processes. By aiding ATP synthesis, it makes larger amounts of this molecule available to the body, which helps to increase strength and muscular endurance in intense, short-duration exercises. Creatine can also be stored by cells for later use, creating an "energy reservoir." Creatine can help improve performance by providing energy for intense muscle contractions. If the body has energy sources available, the likelihood of using muscle proteins during moments of high caloric expenditure decreases, as does the destruction of muscle fibers, so creatine supplementation can be useful for maintaining lean mass. Ingredients Creatine Monohydrate Composition Per 1 teaspoon (± 3 g): Creatine Monohydrate - 3000 mg How to Use Mix 1 level teaspoon (± 3g) with fruit juice, or another sweetened liquid, and drink before physical exercise. (Athletes can consume up to 1 and a half teaspoons (± 5 g) for a maximum period of 1 month.) Consume plenty of liquids with this product. Warnings Other Ingredients: Does not contain. Produced without: yeast, wheat, gluten, fish or shellfish. Free from: milk and derivatives, corn, egg, soy and tree nuts. Keep out of reach of children. It should not be used as a substitute for a varied and balanced diet. Do not exceed recommended dosages. Consult a doctor if you are pregnant or breastfeeding, taking any medication or have any health problems (especially kidney problems).  

    €24,95

  • Creatine Sport Live Creapure – 300g – Drasanvi

    Creatine Sport Live Creapure – 300g – Drasanvi

    Creatine is a substance produced by our body (mainly by the liver, kidneys and pancreas) from three amino acids: glycine, arginine and methionine. This substance is secreted into the bloodstream and distributed to the different cells of the body. Due to its functions in the body, Creatine is one of the most used supplements by athletes. In fact, it has been shown that consuming 3 grams of Creatine improves physical performance in successive series of brief, high-intensity exercises. However, the type of Creatine used is of vital importance to obtain the expected results. Drasanvi, in its search for maximum quality, has selected Creapure® Creatine for its Sport Live line, free of impurities and backed by rigorous analytical studies.    Ingredients   Creatine Monohydrate (Creapure®) 5000 mg. No added colourings, preservatives or sugars.  Instructions for use Loading phase: Consume 20 gr (in 4 doses of 5 grams) throughout the dayMaintenance phase: Consume 3-5 gr per day after exercise. Can be taken with a recovery drink or protein shake. One level scoop corresponds to 7g.    Warnings Do not exceed the expressly recommended daily dose. Keep out of reach of children. Store in a cool, dry place. 

    €23,95

  • Whey Protein Concentrate (strawberry) - 750g - Drasanvi

    Whey Protein Concentrate (strawberry) - 750g - Drasanvi

    Drasanvi's Concentrated Whey Protein 750g is a high-quality food supplement, ideal for those seeking muscle development, post-workout recovery, and balanced nutrition. Benefits: 78% concentrated whey protein — excellent for muscle mass gain. Rich in essential amino acids and BCAAs (such as leucine, isoleucine, and valine), fundamental for protein synthesis and muscle recovery. Enriched with L-Glutamine and L-Leucine, which help with immunity and tissue repair. How to Use: Available in neutral or double chocolate flavor, ideal for mixing with water, milk, or plant-based drinks. Can be used in smoothies, porridges, pancakes, or protein recipes. Ideal for: Athletes and individuals who practice physical activity who need quick muscle recovery. People in physical therapy rehabilitation or with specific protein diets. Those seeking clean energy and functional nutrition in their daily lives. Quantity: 750g      

    €28,95

  • Amino Complete Now 120 capsules

    Amino Complete Now 120 capsules

    NOW® Amino Complete™ is a balanced blend of 9 essential amino acids (not synthesized by the body) and 12 non-essential amino acids. Essential for preserving and gaining muscle mass during weight loss, maintenance, or muscle hypertrophy programs. Improves performance and reduces fatigue during sports activities. Quantity: Bottle of 120 vegetable capsules. Directions for use: Take 4 capsules daily, preferably with juice. Amino Acid Composition [per 4 capsules]: Essential Amino Acids - L-Histidine (37 mg), L-Isoleucine** (115 mg), L-Leucine** (205 mg), L-Lysine (185 mg), L-Methionine (35 mg), L-Phenylalanine (72 mg), L-Threonine (141 mg), L-Tryptophan (37 mg), and L-Valine** (141 mg). **Branched-Chain Amino Acids. Non-Essential Amino Acids - L-Alanine (97 mg), L-Arginine (276 mg), L-Aspartic Acid (220 mg), L-Cysteine (38 mg), L-Glutamic Acid (410 mg), L-Glutamine (204   mg), Glycine (47 mg), L-Ornithine (31 mg), L-Proline (123 mg) Other ingredients: Hypromellose (cellulose capsule), Hydroxypropylcellulose, Stearic Acid (vegetable source), and Silicon Dioxide. Contains MILK and SOY. Produced without: Wheat, gluten, fish, or shellfish. Free from: Egg and tree nuts. Warning: Keep out of reach of children. Should not be used as a substitute for a varied and balanced diet. Do not exceed recommended dosages. Consult a doctor if you are pregnant or breastfeeding, taking medication, or have any health problems.

    €23,95

  • Double chocolate isolate whey protein – 800 gr – Drasanvi

    Double chocolate isolate whey protein – 800 gr – Drasanvi

    Double chocolate-flavored Whey Protein is a dietary supplement made from high-purity proteins. This protein source comes from whey isolate obtained by microfiltration and ultrafiltration. The quality of our protein allows us to obtain a product with a high protein concentration (close to 90%), extremely low in carbohydrates, and fat-free. Its high purity provides a large amount of branched-chain amino acids, naturally present in proteins, as well as other essential amino acids and minerals such as calcium and phosphorus. To improve product quality, we add amino acids such as Glutamine and Leucine, and digestive enzymes that help assimilate proteins. Ingredients Amount / Daily dose Whey protein isolate (contains milk and soy) 26.73g Cocoa powder (from organic farming) 2g L-glutamine 0.4g L-leucine 0.4g Digestive enzymes [alpha-amylase (24,000 DU/g), protease (6,000 PC/g), cellulase (1,100 CU/g), beta-D-galactosidase (4,000 ALU/g) and lipase (200 FIP/g)] 0.1g Other Ingredients: Flavoring, Xanthan Gum and Sucralose How To Use Take 30gr (3/4 of the measuring spoon) dissolved in 250 - 300 ml of water or semi-skimmed milk, usually after physical exercise. Warnings Food supplement based on a complex of digestive enzymes (alpha-amylase, protease, cellulase, beta-D-galactosidase and lipase) protein and amino acids with sweetenerDo not exceed the expressly recommended daily dose. Keep out of reach of children. Store in a cool and dry place. Contains milk and soy.

    €40,95

  • Isolated Vanilla Whey Protein – 800 g – Drasanvi

    Isolated Vanilla Whey Protein – 800 g – Drasanvi

    Vanilla-flavored Whey Protein is a food supplement based on high-purity proteins. This protein source comes from whey isolate obtained by microfiltration and ultrafiltration. The quality of our protein allows us to obtain a product with a high protein concentration (close to 90%), extremely low in carbohydrates and free of fats. Its high purity provides a large amount of branched-chain amino acids, naturally present in proteins, as well as other essential amino acids and minerals such as calcium and phosphorus. To improve the quality of the product, we add amino acids such as Glutamine and Leucine, and digestive enzymes that help assimilate proteins. Ingredients Daily dose: Whey protein isolate 27.33g L-glutamine 0.4g L-leucine 0.4g Digestive enzymes [alpha-amylase (24. 000 DU/g), protease (6. 000 PC/g), cellulase (1. 100 CU/g), beta-D-galactosidase (4. 000 ALU/g) and lipase (200 FIP/g)] 0.1g Other Ingredients: Flavorings, Xanthan Gum, Sucralose and Beta Carotene Instructions for use Take 30g (3/4 of the scoop) dissolved in 250 - 300 ml of water or semi-skimmed milk. Generally, they should be taken after exercise. Warnings Food supplements should not be used as a substitute for a balanced diet. Do not exceed the expressly recommended daily dose. Keep out of reach of children. Store in a cool and dry place. Contains milk and soy.

    €40,95

  • Total Whey Strawberry Banana 260 g

    Total Whey Strawberry Banana 260 g

    Total Whey Strawberry Banana 260g from Gold Nutrition is a food supplement based on whey protein, ideal for those seeking muscle definition and post-workout recovery. Benefits: Helps in muscle recovery after intense workouts. Contributes to the maintenance and gain of muscle mass. Includes pre and probiotics to improve nutrient absorption and intestinal health. Ingredients: Whey protein (concentrated and isolated whey) – 76% BCAAs (branched-chain amino acids) – High concentration Digestive enzymes – Lactase, Papain, and Bromelain Patented symbiotic – Lactowise® (pre and probiotics) Sweetener – Sucralose (no added sugars) Vitamins and minerals: Proteins – Contribute to muscle mass growth and maintenance Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, and Calcium – Support energy metabolism and muscle health Potassium and Phosphorus – Essential for muscle function How to use: Can be consumed 1 to 2 times a day, with one shake recommended 1 hour before training and another after training. Quantity: 260g

    €14,35

  • Slim Shake - 330g - AYA Health & Beauty Slim Shake - 330g - AYA Health & Beauty

    Slim Shake - 330g - AYA Health & Beauty

    AYA Slim Shake is a food supplement that supports energy metabolism, reduces appetite, and improves skin health. Features: Source of fiber.Helps with weight loss.Rich in collagen, hyaluronic acid, and magnesium.Increases hair strength and volume.Promotes healthy joints and can even help with wound healing.Reduces calorie intake and increases workout efficiency. Collagen is a vital protein for skin, hair, and tissue health, requiring supplementation when the body does not produce enough. Collagen supplements help repair damage and combat the effects of aging and disease. Alpha-cyclodextrin, derived from wheat and beetroot, is used to promote fat burning and weight loss. CLA (conjugated linoleic acid) is a fatty acid found in foods and aids in weight control and general health. Hyaluronic acid, present in the body, maintains joint health and assists in healing. Glucomannan, a fiber from the konbu plant, is used to improve digestion and control cholesterol. Chromium, essential for metabolism, helps control glucose levels and is often combined with glucomannan to enhance weight loss and physical performance. Magnesium is important for bones and teeth, while biotin, a B-complex vitamin, is crucial for hair, nail, and skin health, promoting cell repair and healthy growth. NOTE: This product is not intended to diagnose, treat, cure, or prevent any disease. PRESENTATION:Pack of 330g NUTRITIONAL INFORMATION: Per 22g:Whey protein 6.526gCollagen 5gAlpha cyclodextrin 5gGlucomannan powder 3gConjugated linoleic acid 500mgMagnesium 234mgGreen coffee extract 100mgVitamin C 20mg 25Hyaluronic acid 10mgCollagen II 5mgChromium 50 mcgBiotin 50 mcg Sugar-free, natural, and delicious flavor.Rich in fiber and magnesiumManufactured in a facility that meets EU GMP standards. DIRECTIONS FOR USE:2 scoops (equivalent to 22g) per day, dissolved in 250ml of water. RECOMMENDATIONS:Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle.Contraindicated for individuals with lactose intolerance, allergy to milk proteins, or any of the ingredients.Do not exceed the recommended daily dose (may have a laxative effect) and keep out of reach of children.Keep out of reach of children.The indicated daily intake should not be exceeded without therapeutic advice.Store in a dry, cool place (15º to 25ºC) away from light and moisture.This product is not a medicine.If you are pregnant, breastfeeding, taking any pharmaceutical specialty, or suffering from any illness, consult your doctor or health professional before taking any supplement.Do not use in case of hypersensitivity, allergy, or when interactions of another product with any of the constituents of the formulation have been described.Avoid the product in case of allergy or sensitivity to any of the ingredients. If any reaction occurs, discontinue use. Always read the information on the product packaging, including its ingredients, before use. The information presented here may vary slightly according to the batch (always consult the label).  

    €39,95

  • Green Coffee Pack 2x30 capsules

    Green Coffee Pack 2x30 capsules

    Pure green coffee bean extract!Therapeutic Indications:Nutridil's pure Green Coffee bean extract helps to burn fat and fight cellulite.Ingredients:Green Coffee (Coffea canephora Robusta Pierre).Dosage and Administration:Take 1 capsule per day, 30 minutes before the main meal.Presentation:30 + 30 capsules (Two packs for the price of one!)Warnings:Do not exceed the recommended dosages.Food supplements should not be used as a substitute for a varied diet.A balanced diet and a healthy lifestyle are important.Store in a dry place in the original packaging and at a temperature below 25ºC.Protect from light and heat.Keep out of the reach and sight of children.Due to the lack of studies confirming the safety of use during pregnancy or breastfeeding, this supplement should not be used in these situations, unless medically advised.The product should not be used in cases of hypersensitivity, allergy, or when interactions of another product with any of the formulation's constituents have been described.

    €26,95

  • Critical Greens 250g (unflavoured) Critical Greens 250g (unflavoured)

    Critical Greens 250g (unflavoured)

    Critical Greens 250g (unflavored) is a powdered supplement developed with a combination of 17 plant-based ingredients, ideal for those looking for a practical way to supplement their daily vegetable intake. Benefits: Rich in natural fibers that promote intestinal transit Nutrients that help with metabolism and daily disposition Ingredients that aid in the elimination of toxins Helps supplement diets low in vegetables Ingredients: Pea protein concentrate, spirulina powder, barley grass powder, wheat grass powder, kale powder, spinach powder, broccoli powder, watercress, parsley powder, celery, carrot, ginger root, beetroot extract, alfalfa sprouts, green tea extract, beta carotene How to Use: Mix 1 dose (5g) with 200–300 ml of water or a drink of your choice. Consume once a day, preferably in the morning or before training Quantity: 250gr Warning: This product should be consumed as part of a balanced diet and a healthy lifestyle. It does not replace main meals. Consult a healthcare professional before starting any supplementation, especially if you are pregnant or breastfeeding.  

    €29,95

  • Critical Greens 150g (apple flavour) Critical Greens 150g (apple flavour)

    Critical Greens 150g (apple flavour)

    Critical Greens 150g (apple flavor) is a powdered supplement from Applied Nutrition, formulated with a powerful blend of 17 plant-based superfoods to support overall health, energy, and digestion. It is ideal for those looking to boost their daily vegetable intake in a practical and tasty way. Benefits: Support for digestive health: Rich in natural fibers that promote intestinal transit Increased energy and vitality: Nutrients that aid metabolism and daily disposition Natural detoxification: Ingredients that assist in the elimination of toxins Nutritional reinforcement: Ideal for supplementing diets poor in vegetables Convenience: Just mix with water or add to smoothies and protein shakes Ingredients: Pea protein concentrate, spirulina powder, barley grass powder, wheat grass powder, kale powder, spinach powder, broccoli powder, watercress, parsley powder, celery, carrot, ginger root, beetroot extract, alfalfa sprouts, green tea extract, beta-carotene How to Use: Mix 1 serving (5g) with 200–300 ml of water or your preferred beverage. Consume once a day, preferably in the morning or before training. Quantity: 150gr    

    €27,95

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